Educational articles on peptide therapy, GLP-1 weight loss, hormone optimization, and concierge telehealth. Written from a clinical perspective.https://vivawellnessco.com/en-ushttps://vivawellnessco.com/blog/perimenopause-starts-earlier/https://vivawellnessco.com/blog/perimenopause-starts-earlier/Most of us were taught menopause is a fifties thing. But the years that wreck your sleep and your mood usually start way before that, and one 'normal' lab doesn't rule it out. A nurse practitioner (heading into it herself) on what's actually going on.Mon, 15 Jun 2026 00:00:00 GMTHormonesinfo@vivawellnessco.com (Liliana Damron, APRN, FNP-BC)https://vivawellnessco.com/blog/the-parent-tax/https://vivawellnessco.com/blog/the-parent-tax/Parents are wired to put themselves last. The catch is your body still sends the invoice, in your sleep, your weight, your labs. A nurse practitioner and mom on why taking care of yourself is part of taking care of them.Mon, 15 Jun 2026 00:00:00 GMTLifestyleinfo@vivawellnessco.com (Liliana Damron, APRN, FNP-BC)https://vivawellnessco.com/blog/concierge-telehealth-explained/https://vivawellnessco.com/blog/concierge-telehealth-explained/The word 'concierge' gets used a lot. Here's what it actually delivers, what it costs, and how it differs from the direct-to-consumer telehealth platforms that have flooded the market.Tue, 05 May 2026 00:00:00 GMTPracticeinfo@vivawellnessco.com (Liliana Damron, APRN, FNP-BC)https://vivawellnessco.com/blog/glp-1-weight-loss-austin/https://vivawellnessco.com/blog/glp-1-weight-loss-austin/If you're considering GLP-1 medication for weight loss in Austin, here's what the options actually look like, what they cost, and what to expect from your first six months.Tue, 05 May 2026 00:00:00 GMTWeight Lossinfo@vivawellnessco.com (Liliana Damron, APRN, FNP-BC)https://vivawellnessco.com/blog/tirzepatide-vs-semaglutide/https://vivawellnessco.com/blog/tirzepatide-vs-semaglutide/Both work. Both are well-studied. Both produce real weight loss. The differences between tirzepatide and semaglutide are smaller than the marketing suggests, and the right answer depends on you.Tue, 05 May 2026 00:00:00 GMTWeight Lossinfo@vivawellnessco.com (Liliana Damron, APRN, FNP-BC)