Telehealth · TX · CO · FL

Performance
medicine,
engineered
for the body
you train.

Provider-led protocols for hormone optimization, metabolic reset, recovery, and recomposition. Concierge care, delivered virtually from Austin.

— Founded by Liliana Damron, APRN, FNP-BC
The work

Four pillars. One protocol.

We don't believe in piecing it together. Every Viva membership is built around a defined goal and a single provider who knows the whole picture.

  • 01

    Hormone Optimization

    TRT and HRT protocols calibrated to how you want to feel and perform, not just where the lab range starts.

  • 02

    Metabolic Reset

    Compounded GLP-1 protocols stepped to your physiology. Real appetite control without losing the muscle you trained for.

  • 03

    Recovery & Repair

    Provider-led peptide stacks for athletes, lifters, and high performers who need to come back faster than rest alone allows.

  • 04

    Recomp & Performance

    Comprehensive protocols that combine fat loss, muscle preservation, and recovery into one fully managed plan.

Liliana Damron, APRN, FNP-BC
Founder & Lead Provider
The provider

Founded by a nurse practitioner who watched preventable disease steal people's lives.

With a background in geriatric medicine, Liliana built Viva to do the opposite of what she saw every day. The goal isn't to manage decline. It is to extend strength, function, and capacity, so your healthspan finally matches your lifespan.

Every protocol is reviewed and approved by a licensed provider. Every medication is sourced from FDA-regulated 503A compounding pharmacies with third-party testing for potency and sterility. No sketchy vials. No shady websites. Just performance medicine done correctly.

Read the story
The programs

Twelve protocols. One ladder.

From a $99 hormone management track to a $699 fully-loaded performance plan. Every tier includes provider access, home delivery, and protocol adjustments built in.

  • Entry

    HRT Guidance

    $99 /mo

    Provider-led hormone management using your insurance for labs and prescriptions.

    Learn more →
  • Foundational

    TRT All Inclusive

    $199 /mo

    Personalized testosterone optimization with compounded medication, supplies, and biannual labs.

    Learn more →
  • Premium

    Peak Performance

    $699 /mo

    Total-body optimization combining metabolic, recovery, and performance protocols in one plan.

    Learn more →
Begin

Your first telehealth visit
is the only step you have to plan.

We'll handle labs, the protocol, the medication, the shipping, and the follow-ups. Direct provider access by message. Routine check-ins built in. One plan. Nothing left to piece together.