Five stars
“The telehealth setup is incredibly convenient and made everything so easy. The care was professional, personal, and I felt truly supported throughout the process.”
Nancy Flores
Austin-based. Personally led.
Care for your
kind of life.
Modern weight, hormone, and peptide care built around your life.
Concierge telehealth, based in Austin, TX.
Your provider at your fingertips.
Serving TX, CO, FL, and IA
Explore care
Care built around your goals.
Start with what matters to you: your weight and metabolic health, how your hormones are affecting your life, getting back to what you love after an injury, or building strength and capacity. Each pillar starts with a personalized evaluation and continues with follow-up and adjustments.
Healthspan & longevity
Four pillars. One goal: more healthy, independent years.
Metabolic health, hormones, recovery, and performance all connect to how you feel today and how you function later. With more than six years of experience in geriatric care, Lili brings a focus on preserving strength, supporting bone and cardiovascular health, addressing diabetes risk, and working on modifiable risk factors associated with dementia.
Our goal is to improve healthspan, not just lifespan: more years with the strength, mobility, and independence to enjoy your life.
Explore Healthspan & LongevityIncluded with every membership
Concierge care at your fingertips.
Your membership includes ongoing provider support, direct messaging with prompt responses, and one complimentary acute/sick visit per month for an appropriate minor illness, because life happens between follow-ups.
Medication or testing prescribed during that visit may cost extra. Not for emergencies.
See membership benefitsNot sure where to start?
Find your protocol.
Answer 5 quick questions and we’ll match you with the Viva care path and membership that fit your goals. It takes about 60 seconds, and you don’t need to give us your email to see your result.
Your results are educational. Treatment recommendations require a medical evaluation.
1 OF 5
Question 01
What best describes your goals right now?
Choose up to 2.
Question 02
What are you noticing most right now?
Choose up to 2.
Question 03
How active are you currently?
Choose one.
Question 04
Have you previously used any of these under medical supervision?
Select all that apply.
Question 05
What level of investment feels right for your goals?
This helps us talk through costs with you. It never changes your care recommendations, which are based on your goals and, later, your medical evaluation.
Choose one.
Your Viva Protocol
Your goals
Why this fits your goals
Memberships to explore
The initial consultation is separate from membership. Memberships renew monthly. Cancel through the booking portal at least seven days before your next billing date. On a medication membership, if a multi-month supply was already dispensed, the unpaid balance for that supply is due when you cancel. Concierge membership payments are non-refundable. Peptide therapy costs are separate from membership. Compounded drugs are not FDA-approved. Your provider confirms eligibility and the right plan after your evaluation.
Adult telehealth in Texas, Colorado, Florida, and Iowa. Licensed in Texas, Colorado, and Iowa, and registered to provide telehealth in Florida. You must be physically located in one of these states during your visit.
Your Viva Protocol result is intended to help you navigate Viva Wellness Co. services based on the goals you selected. It is not a diagnosis, prescription, individualized treatment plan, or determination that any medication or treatment is medically appropriate. Individual recommendations are made after clinical evaluation.
Prefer a call or text from Viva?
Trusted by patients.
Trusted by providers.
Five stars
“As a physician, the best reference is that she cares for my family.”
Dr. Matt Phillips · Physician
Read the full review
“Liliana has cared for my elderly parents since I moved them urgently from Florida. She has been amazing. She picked up on things the docs missed in the hospital and I did as well. She is very smart, capable, and super nice. As a physician, the best reference is that she cares for my family.”
This review describes Liliana’s care of the reviewer’s parents.
Meet your provider
Care today.
With your future
in mind.
Liliana Damron, APRN, FNP-BC
After 6+ years specializing in geriatric medicine, Lili saw what happens when metabolic health, muscle, mobility and chronic health concerns compound over decades.
Viva was built to help adults take a more proactive approach now, while they’re still building the life they want to protect. The goal is healthspan: staying strong, independent, and like yourself for as long as possible.
Meet Lili Healthspan & Longevity
- 01
Book a Consult
Schedule your initial consultation with Lili. It is a private video visit focused on your concerns and goals.
- 02
Medical review and labs
Lili reviews your history and any recent results, then orders appropriate labs when they are needed.
- 03
Your individualized plan
Once the needed information is available, you and Lili build a plan that fits your goals, health history, and life.
- 04
Monitoring, support, and adjustments
Follow-ups, direct messaging, and adjustments keep your care moving as you progress and as life changes.
In their words
Personal care.
Personal experiences.
Five stars
“Liliana has cared for my elderly parents since I moved them urgently from Florida. She has been amazing. She picked up on things the docs missed in the hospital and I did as well. She is very smart, capable, and super nice. As a physician, the best reference is that she cares for my family.”
Dr. Matt Phillips · Physician
Five stars
“This company and Liliana have changed my life. As a medical provider myself, I can ensure you are in trustworthy hands.”
Kaitlin Trevino · Medical provider
Five stars
“Lili has been an exceptional provider throughout my wellness treatment journey. From our very first consultation, she truly understood my needs. She carefully listened as I explained my symptoms.”
Priscilla Moraes
Five stars
“I am so very cautious when choosing medical providers to guide me through my own health journey. Liliana exceeded every expectation.”
Tobiah Vega
Five stars
“Most competent, caring provider. I get personalized care that's effective and timely. The proof is in the results and in how I feel. Just grateful everyday I found her.”
Tiffany Plaster
Thoughtful care. In real life.
Selected reviews. Individual results vary. Testimonials reflect each reviewer’s personal experience and are not guarantees of outcome.
Free Viva guide
Hormones. Peptides.
Skip the internet
rabbit hole.
There’s a lot of information (and misinformation) out there. Get the Viva Hormone + Peptide Guide to understand the basics, learn what questions to ask, and become a more informed participant in your care.
Join the Viva email list and we’ll send the guide straight to your inbox. Unsubscribe anytime.
Free Discovery Call
Questions first? Let’s talk.
Have questions before booking? A free 15-minute discovery call can help you understand our programs and decide whether Viva is a good fit.
Free Discovery Call
Discovery calls are informational. Medical review, labs, and recommendations happen at your initial consultation.
Your next chapter starts here
You bring the goals, we'll build the protocol.
Your first visit is with Lili, to review your history, goals, and recent results and build a plan that fits your life.
Book a Consult