Recovery care · Surgery, injury & setbacks
Recovery is personal, whether you've invested in a cosmetic procedure, undergone orthopedic or general surgery, or are working through an injury. Viva provides individualized medical support alongside your existing care team.
What you want to get back to
Recovery care at Viva is medical support that works alongside the care you already have, after surgery, an injury, or a health setback.
Whether you had a cosmetic or plastic surgery procedure, orthopedic surgery, or general surgery, recovery is about more than the incision. Nutrition, sleep, medications, and other health factors all affect how you feel as you heal. Any plan works around your surgeon’s instructions, not instead of them.
A tweaked shoulder, a cranky knee, or a nagging overuse injury that keeps interrupting your routine. Bring the timeline, what makes it better or worse, and what your training asks of you.
Keeping up with the kids, getting back on the trail, or playing in the weekend game again. Lili looks at what is limiting you, from recovery between efforts to health factors that slow you down.
Everyday movement like lifting groceries, climbing stairs, and getting through the day without being held back. Staying active now supports your independence later.
For patients dealing with inflammatory conditions, we review symptoms, current treatment, and overall health needs, coordinating with the appropriate specialist when needed.
Training for strength, endurance, or a better season? Explore Performance care
Cosmetic & plastic surgery recovery
Your surgeon leads your surgical care. Viva adds individualized medical support around it, so the rest of your health is ready for recovery too. The same approach applies after orthopedic or general surgery.
A careful look at your health history, prescriptions, and the supplements you take or are considering.
The everyday health factors that shape how you feel while you recover.
If something relevant turns up in your history or results, we address it with you.
Supporting the habits that help you get back to daily life, within your surgeon’s instructions.
When appropriate and offered, we coordinate with your surgeon’s office.
How Lili personalizes your care
What happened, how it has changed, what you have tried, and the care you already have.
Nutrition and protein, sleep, medications, hormones, and other health conditions can all shape how you recover.
An appropriate evaluation, then options chosen for your situation, with clear information about evidence and approval status.
Follow-ups and direct messaging track your progress, with coordination with your existing clinicians, such as your surgeon, where that is part of your care.
Included with every membership
Your membership includes ongoing provider support, direct messaging with prompt responses, and one complimentary acute/sick visit per month for an appropriate minor illness, because life happens between follow-ups.
Medication or testing prescribed during that visit may cost extra. Not for emergencies.
See membership benefitsMemberships
Ongoing provider access, lab review, dosing guidance, peptide management, and one complimentary acute/sick visit per month. Medication, peptide therapy, and lab costs are separate.
Good to know
Recovery questions
No. Recovery care at Viva is adjunctive support that works alongside the care you already have. Lili looks at the health factors that affect recovery and, where it is part of your care, coordinates with your existing clinicians.
Adults recovering from cosmetic or plastic surgery, orthopedic surgery, or general surgery, and adults working through an injury, overuse, or another health setback. Your visit starts with what you want to get back to and what is getting in the way.
Yes. You may provide recent lab results for your provider to review. If something important is missing or out of date, additional testing will be recommended.
Peptide management is included with all active Viva memberships. When prescribed, compounded peptide medications are dispensed by licensed 503A compounding pharmacies. Peptide therapies typically cost an additional $199 to $349 per month, depending on dose, pharmacy, and whether the formulation contains a single compound or a combination. Therapy costs are separate from membership.
Yes. Hormone management requires an additional membership if you're enrolled in a metabolic program. Peptide management is included with all active memberships, with peptide therapy costs separate.
Strength, training capacity, and recovery between sessions.
What each therapy is and what the research shows.
Viva’s directory of local and online wellness resources.
General education. These sources do not replace individualized medical advice.
